Raw Recipes

All recipes on this page are created by me. I am posting them to share so others may enjoy, but I do ask that should you wish to share the recipe with others that you give credit to Dharmatic Writings and link it back to this page. Thanks for your cooperation and happy Raw Food-ing!


Simple Raw Bread
This recipe is good for those wanting to make their own raw bread but don't want it to be filled with too much flavor (the only recipes I could find were ones that had a ton of ingredients in it, but didn't appeal to me for making sandwiches).

1/2 Cup of Kamut
1/2 Cup of Raw Almonds
1 Cup of Oat Groats
Enough Filtered Water for soaking
1 Tablespoon of Olive Oil
1/4Teaspoon of Sea Salt
1 Cup of Filtered Water

Tools: Dehydrator (oven set at 100° F works as well), blender (preferably with S blade)

1. Soak Kamut, Almonds, and Oat Groats together in filtered water for 8 - 12 hours. You will now have 1 cup of Kamut, 1 cup of Almonds and 2 Cups of Oat Groats. Rinse thoroughly. Drain.
2. Combine all ingredients in blender. Blend until a paste is formed.
3. Drop mixture in 1/4 cup sized "biscuits" on parchment sheets (or teflex sheets) for your dehydrator. Spread out these biscuits so they resemble flat, thin crackers. You should be able to make 6-7 "slices."
4. Set your dehydrator or oven to 100° F and let it sit until completely dry (and slightly soft). I found that 12 hours in my dehydrator did the trick.
5. Once done, remove from dehydrator, and store in a dark, cool place. Keeps for about a week.